For the “Scientific Stretching Workshop”, the teachers (Mike, Bev, and myself) are planning for an intimate group where participants will receive tons of personal instruction and hands-on work.
This workshop gives you a chance to learn and experience Active Isolated Stretching and receive assisted stretches and bodywork from a couple of expert bodyworkers (Mike and Bev).
The plan is to work on the anatomy and physiology of common yoga postures. We will try various techniques and receive assisted stretching to go deeper into these positions. We’ll bring the massage table and take a look at yoga from a clinical perspective.
to view the flier and pre-register