I will be teaching this Wednesday night’s visitor instruction at our local zendo if you would like an introduction to the practice and the place. It is an opportunity to try this practice, which is complimentary to yoga.
Also if you want to dive in deeper, there is an all day sesshin (retreat) this Saturday Feb 11, which you can attend as little or as much as you want to.
- Sutra Discussion Group Sunday February 12
- Don’t forget… Moon day Friday, Feb 10th