MorningMysore

Happy Thanksgiving! Hope you find time to slow down, breathe and enjoy the moment, and not let all the commercial stuff tell you it’s Christmas already :).

Time flies and three months with Kirsten and Mitchell passed very quickly :(. Sunday, November 30th will be their last morning Mysore class.

Beata with the help from Philippe and Dave will teach morning Mysore in December, as well as her two evening Mysore classes. We will finalize which days is covered by who and will post it shortly.

Leigha Nicole will be back to teach in January for two or three months, to our great pleasure and by many requests :). Beata  will take over the program in her capable hands after Leigha leaves, as previously announced. Dates to be determined.

Come to the Party, Saturday, November 8th from 6pm. Great food, wine and friends, all the usual attractions :). Bring a dish if you feel like it or not. Kids and friends are welcome! Stay a little, or stay a lot, we hope you can make it! Mats are not required for the party :).

so please allow yourself extra time for parking.

hi All,

Just a reminder, this is our last week with Leigha, at least this time around :). She will wrap up her time here with a workshop this Saturday and Sunday, so please check the YiY website for more information and to register, http://www.yogaisyouth.com/community/workshops/08-leigha-nicole.html 

And we will all have a chance to mingle with Leigha and the other yogis at the Party for all ashtanga community right after the workshop, starting around 5:30 pm, with appetizers and wine, in a good old tradition.

Kirsten Berg and Mitchell Gold will start teaching on Monday, September 8th through the end of November. Please see earlier post with their bios.

Mitchell will be providing Rolfing sessions as well, to those interested in investigating and addressing physical injuries, misalignments or overall balance. Mitchell is a Certified Rolf Practitioner, and has been providing bodywork to clients for over 30 years. Please contact him in person, or email smitchellgold@yahoo.com.

Happy September!

hi all,

i know it’s been over a year since i was practicing regularly with y’all in mountain view, and probably there are lots of new faces who have no idea who i am - but, anyways, b/c so many of you very much feel like part of my yoga family:

i wanted to let those of you who don’t know yet know i’m also pregnant with our first child. she’s a girl due in early january 2009. we are planning a homebirth with midwife.

had a lot of headaches & fatigue 1st trimester but am feeling way better this trimester. i no longer set the alarm for yoga practice & am really into just being chill - across all aspects of life. if i wake up in time & feel good, i go; if not, i just practice on my own, take a class of another style of yoga later in the day, or walk/swim as feels right.

love, antonia