MorningMysore

For the “Scientific Stretching Workshop”, the teachers (Mike, Bev, and myself) are planning for an intimate group where participants will receive tons of personal instruction and hands-on work.

This workshop gives you a chance to learn and experience Active Isolated Stretching and receive assisted stretches and bodywork from a couple of expert bodyworkers (Mike and Bev).

The plan is to work on the anatomy and physiology of common yoga postures. We will try various techniques and receive assisted stretching to go deeper into these positions. We’ll bring the massage table and take a look at yoga from a clinical perspective.

visit http://www.yogaisyouth.com/community/workshops/08-stretching.html
to view the flier and pre-register

thanks!
adarsh

So no morning mysore practice on that morning.

On a separate note comments to the site are broken, the little technical elves are doing their best to fix them soon!

Join us 28-30 March for a unique opportunity to experience a weekend with Leigha Nicole, an authorized Ashtanga teacher. She will offer classes Friday evening as well as morning and afternoon both Saturday and Sunday. Deepen your practice and enjoy a day or weekend on the Monterey Peninsula. For details and more information please go to: ashtangamonterey.com

Hey gang,

We will observe the New Moon day this Friday morning, so no 6:30 am class. Please join on Thursday for Mysore style class.

Also, it appears that daylight savings will begin this Sunday, so don’t forget to set the clock an hour forward and

Hey gang,

We will observe the New Moon day this Friday morning, so no 6:30 am class. Please join on Thursday for Mysore style class.

Also, it appears that daylight savings will begin this Sunday, so don’t forget to set the clock an hour forward and